Sunday, August 2, 2015

Tiffanie: this week's menu

Ugh, three weeks not recorded! Here they are!

Two weeks back:

  • curried peanut sauce bowl with tofu and kale, rice
  • massur dal and carrot soup, bread
  • lentils with spinach and sausage
  • potato salad with green and white beans, summer corn fritters, melon slushies
  • English jacket potatoes
  • roasted eggplant and pepper spread
Last week:
  • pineapple fried rice
  • chickpea cutlets, mustard sauce, sauteed greens, baked potatoes
  • pasta night: garlic pine nut sundried tomato spaghetti
  • roasted cauliflower soba lentil tahini bowl
  • taco night with chile-beer tempeh
  • Creole hoppin' jean with hot sauce and guac and chips
This week:
  • chilaquiles and tortilla soup
  • pozole rojo
  • corn chowder with basil, baked zucchini chips
  • sweet potato, squash, and black bean enchiladas
  • probably a pasta night and a taco night...
I borrowed the cookbook Thug Kitchen from the library, and am trying out a bunch of recipes this week. I'm also going to try out a cake, a waffle, and a brown rice bowl with edamame breakfast recipe.

Saturday, July 18, 2015

Tiffanie: this week's menu

Ok, it's really the last two weeks. Apparently I need some encouragement?

Two weeks ago:

  • curried peanut sauce bowl with kale and tofu and rice
  • escarole with white beans, spicy cauliflower side
  • mapo tofu, rice, seaweed, sauteed greens
  • pizza night, salad
  • pasta night: tempeh meatballs with spicy slurpy sauce
Last week:
  • brown curry with veggies and tofu, rice, salad, corn on the cob
  • roasted tomato basil soup (Barefoot Contessa recipe), olive oil bread
  • polenta with sauteed chard and toasted pumpkin seeds, Field Roast sausages
  • pizza night, salad
  • pasta night: spaghetti with garlic, sun dried tomatoes, and pine nuts.

Sunday, June 28, 2015

Tiffanie: this week's menu

Sadly lagging here!

Last week:

  • taco night with chimichurri sauce and kale with black beans
  • cauliflower mushroom pot pie with olive biscuit crust, salad
  • lentils with rice and caramelized onions, and spiced pita crisps
  • pasta night: garlic pine nut sundried tomato parsley with spaghetti
  • homemade pizza night
This week:
  • lal dal (red lentil curry), jasmine rice, sesame slaw
  • dragon noodle salad, sesame tofu
  • olive lentil burgers, home fries
  • taco night
  • pizza night (easy to make the dough if you're home a couple of hours ahead of time)
  • pesto cauliflower pasta with tofu
  • blondies
  • zucchini olive breakfast cake. I will leave the goat cheese in, but sub in soy milk and flaxseed/yogurt for the eggs.

Saturday, June 20, 2015

Tiffanie: this week's menu

Oh, I am way behind... here's the last three weeks!


  • hoppin' jean with guac/chips, salad
  • garlic and sun-dried tomato and pine nut pasta, salad
  • taco night, with mushrooms and greens
  • broccoli tofu stir fry, rice
  • curried couscous salad (as a snack)

  • eggplant and bread crumb pasta, salad
  • sauteed peppers and onions with Field Roast sausages, buns
  • chickpea cutlets, mashed potatoes, mustard sauce
  • tortilla soup

  • pasta with tempeh meatballs and spicy sauce, salad
  • pineapple tofu fried rice
  • taco night with chile beer tempeh
  • garlic tomato soup with orzo and greens
  • spaghetti pie for the kids
  • pizza night (homemade) with pesto sauce
  • cowboy cookies and muesli

Sunday, May 17, 2015

Tiffanie: this week's menu

It's spring weather, all cool and possibly sprinkly? Makes me want soup!

My plans include:

  • mushroom barley soup, with no-knead bread
  • snobby joes (i.e. lentil based), salad
  • pasta night: slurpy spicy tomato sauce, with olives and capers, salad
  • mole skillet pie
  • lentils and rice with caramelized onions and spiced pita crisps, slaw

Monday, May 11, 2015

Tiffanie: this week's menu

The plans this week include:

  • white beans and escarole, baguette, fried zucchini slices, Field Roast sausage
  • bok choy, chickpea, and cashew saute. Jasmine rice. Roasted sweet potatoes and baby turnips. Baked tofu. Seaweed.
  • cauliflower tahini bowl with soba noodles and lentils
  • brown curry with all the veggies and tofu, rice, salad.
  • baked potatoes with chili, salad
  • no-bake energy balls
  • muesli

Monday, May 4, 2015

Tiffanie: this week's menu

My plans this week include:

  • sesame crusted tofu with garlicky spinach, jasmine rice, roasted sweet potatoes
  • chickpea cutlets with mustard caper sauce, mashed potatoes, green salad
  • broccoli tofu stir fry (again; the kids like this one)
  • pasta night: eggplant with bread crumbs and spicy tomato sauce
  • massur dal and carrot soup, homemade bread

Wednesday, April 29, 2015

Tiffanie: this week's menu

Another late post...

Last week we planned/ate:

  • curried peanut sauce bowl with kale and tofu and rice
  • cauliflower mushroom pot pie with olive biscuit crust (Veganomicon)
  • tempeh meatballs and spicy slurpy tomato sauce
  • mapo tofu, rice, slaw, roasted seaweed
  • lal dal, rice, sauteed greens
This week's plans include:
  • bok choy with chickpeas and toasted cashews, rice, roasted sweet potatoes
  • broccoli tofu stir fry, rice, seaweed
  • pasta night: garlic/pine nut/sun dried tomato spaghetti
  • chili with mole sauce and zucchini, skillet cornbread
  • posole verde
  • energy balls, muesli
  • sides for when I need one: spicy cauliflower with sriracha, braised fava beans, steamed artichokes with mustard dipping sauce

Saturday, April 18, 2015

Tiffanie: this week's menu

Rather late here... perhaps I need some moral support? People, post!

This past week, we ate:

  • leek potato soup, no-knead bread
  • pasta night: sun dried tomato pine-nut garlic with spaghetti, green salad
  • hoppin' jean, with guac and hot sauce and chips, plus fennel orange salad
  • curried peanut sauce bowl with kale and tofu and rice
  • waffles (wholesome waffles from Isa Does It), roasted purple potatoes with onions and herbs, smoothies. The waffles were pretty good; they have oats and wheat germ and flax seed in them, so they have a nice texture. Kids were split. I like them with some maple syrup.
  • snack plate/leftover night, with English jacket potatoes, simple fried rice (scallions and scrambled egg), etc.

Sunday, April 5, 2015

Tiffanie: this week's menu

Some cool weather and rain, plus a birthday dinner out at Mio Vicino...

The plans include:

  • brown curry with veggies and tofu, jasmine rice, roasted seaweed
  • pasta with spicy tomato sauce, eggplant with bread crumbs
  • butternut ginger soup with homemade bread
  • braised red cabbage with red wine and sausages and apples, bread
  • vegan biscuits & gravy, roasted potatoes, smoothies

Sunday, March 29, 2015

Tiffanie: this week's menu

Ok, more like the last two weeks... I've been sick forever, so I'm way behind on documenting...

We ate:

  • peanut noodles with baked tofu, roasted seaweed, raw kale salad with avocado
  • chickpea and artichoke heart stew, homemade bread
  • butternut ginger soup, bread
  • curried peanut sauce bowl with kale and tofu (twice, since the sauce makes enough for two meals)
  • bok choy and chickpea saute with toasted cashews, rice, baked tofu
  • pizza night (homemade dough), with spinach and roasted garlic
  • sausage and greens pasta with tomato sauce
  • english jacket potatoes, chickpea cutlets with mustard sauce, cole slaw
  • caramelized leek dal soup, slaw
The plans for this week:
  • leftover caramelized leek dal with jasmine rice and coleslaw
  • tofu mushroom potato stew with miso gravy, collard greens
  • millet spinach polenta with sun dried tomato pesto, roasted sweet potatoes
  • taco night, with chili-beer marinated tempeh and mushrooms
  • pizza night, cause 1/2 the kids like pizza night. And 2/2 eat it.

Sunday, March 8, 2015

Tiffanie: this week's menu

I've been sick for two weeks straight, so the meals have been quick... Here's what happened in the last two weeks:


  • chana masala (chickpea tomato curry), rice
  • sweet potato and curry soup (quite tasty, has lots of rice in it)
  • pasta night: sun dried tomato and garlic with pine nuts
  • seitan shepherd's pie
  • veggie soup with homemade bread (made my own pureed "bouillon", worked very well)
  • curried peanut sauce bowl with kale and tofu
  • pasta night: tempeh meatballs
  • takeout pizza twice
My plans for this week: (note, I generally plan for Sunday night - Weds, and use leftovers and improvise for the remaining three nights. I should be planning 1-2 more meals, but usually I'm able to create a meal from what we have on hand, plus my CSA box arrives on Weds, so I have more options later in the week.)
  • brown curry with tofu and veggies, rice, sauteed collard greens
  • creole hoppin' jean, spicy cauliflower, chips, guac
  • lentils with spinach and sausage
  • pasta night: eggplant with bread crumbs
I'm still not entirely back to healthy, so I'm keeping it pretty simple. Now that my husband isn't working every Thursday night, I need to start planning another meal again (normally I just made a hash for myself and whatever the kids wanted). It may be time to resurrect the snack plate night...

Saturday, February 21, 2015

Tiffanie: this week's menu

Late again! Here's what happened:


  • pasta night of eggplant and bread crumbs, with spicy tomato sauce
  • curried peanut sauce kale tofu bowl over rice
  • taco night with marinated chili-beer tempeh
  • pancake night with smoothies
  • shakshuka (spicy tomato sauce with greens and poached eggs and feta), fennel and orange salad
  • tortilla soup + leftovers
  • also no-bake energy balls and banana bread and cowboy cookies

Monday, February 9, 2015

Tiffanie: this week's menu

Geez, I'm not recording these in a timely manner!

Last week's plan:

  • Creole hoppin' jean, over two dinners. Once with spicy cauliflower, once with collards sauteed with mirin. Plus chips and hot sauce and beer.
  • pasta with tempeh meatballs, fennel orange salad. I seem to be the only person eating this salad anymore, but I don't care. More for me!
  • potato leek soup, bread.
  • breakfast burritos, with potatoes, mushrooms, peppers, onions, guac.
  • sweet potato hash with eggs
  • broccoli tofu stir fry with rice

This week's plan:
  • mapo tofu with rice, roasted seaweed, roasted brussels sprouts and sweet potatoes
  • chana masala (chickpea tomato curry), rice, spicy cauliflower
  • pasta: spaghetti with garlic, pine-nuts, and sun dried tomatoes
  • chickpea cutlets, potatoes (either smashed or English jacket roasted), cabbage slaw
  • veggie soup (to use up the odds and ends and turnips), homemade bread

Tuesday, January 27, 2015

Tiffanie: this week's menu (and last week's)

Hmm... I seem to have forgotten to share last week's plans! Here they are!

Last week we ate:

This week's plans include:
  • spaghetti with eggplant and bread crumbs, fennel orange salad.
  • pineapple fried rice (Simple Suppers, from Moosewood)
  • cauliflower mushroom pot pie with olive biscuit crust. Brussels sprouts.
  • more honey oat bread
  • curried peanut sauce kale tofu bowl, roasted sweet potatoes.
  • sweet potato hash with kale.